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the bounce. didn't exercise yesterday, either
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187.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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2127 kcal
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Fat: 69.27g | Prot: 75.63g | Carb: 301.81g.
Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Sun Chips Garden Salsa, Kroger Kaiser Roll, KC Masterpiece BBQ Sauce, Kroger Diced Grilled Chicken Breast, Wei-Chuan Vegetable & Pork Dumplings, White Rice. Snacks/Other: Apple Pie (Two Crust), Sweet Cherries, Kroger Ginger Snaps Cookies. more...
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gaining 7.0 lb a week
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