Weigh In record (no journal entry) for 05 June 2023
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178.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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640 kcal
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Fat: 10.05g | Prot: 109.75g | Carb: 28.50g.
Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz). Lunch: Broccoli, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Egg White, Sara Lee Classic White, Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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losing 38.6 lb a week
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recompforhealth's weight history
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