bartman75's Journal, 21 September 2009

199.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 64.70g | Prot: 59.44g | Carb: 240.79g.   Breakfast: Maple Syrup, danon yogurt, Buttermilk Pancakes. Lunch: 100% Pure Orange Juice, Tomato and cheese scrambled eggs on toast. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Green Tea with Honey, Bananas. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...