millerm40's Journal, 04 June 2023

Weigh In record (no journal entry) for 04 June 2023

193.6 lb Lost so far: 26.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 June 2023:

2509 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Well done

04 Jun 23 by member: ocean_girl


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millerm40's weight history