Weigh In record (no journal entry) for 14 February 2015
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227.6 lb
Lost so far: 47.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1715 kcal
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Fat: 66.50g | Prot: 110.00g | Carb: 192.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Sweet Baby Ray's Honey Barbecue Sauce, Kraft American Cheese Slice, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 2.8 lb a week
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