Diane Berlin's Journal, 14 February 2015

Weigh In record (no journal entry) for 14 February 2015
143.9 lb Lost so far: 8.0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2015:
66 kcal Fat: 1.10g | Prot: 3.85g | Carb: 12.68g.   Snacks/Other: Christopher Ranch Minced Garlic, S&W Garbanzo Beans (50% Less Sodium), Cilantro, Fresh Lime Juice, Jalapeno Peppers. more...
gaining 0.4 lb a week

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