Weigh In record (no journal entry) for 14 February 2015
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219.2 lb
Lost so far: 14.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1886 kcal
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Fat: 108.50g | Prot: 46.50g | Carb: 185.50g.
Dinner: Johnny Rockets Rocket Single, Johnny Rockets Butterfinger Shake, Johnny Rockets French Fries. more...
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gaining 1.4 lb a week
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