Weigh In record (no journal entry) for 03 June 2023
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367.2 lb
Lost so far: 11.8 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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2998 kcal
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Fat: 142.51g | Prot: 115.48g | Carb: 319.86g.
Breakfast: Fried Egg, Morningstar Farms Maple Flavored Sausage Patties, Hungry Jack Chocolate Chip Pancake Mix. Lunch: Hardee's 1/3 lb Bacon Cheese Thickburger, Hardee's Beer Battered Onion Rings. Dinner: Domino's Pizza Philly Cheese Steak Loaded Tots, Domino's Pizza Italian Sandwich. more...
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losing 5.6 lb a week
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