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weight in day as always been a Saturday
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164.7 lb
Lost so far: 1.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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1165 kcal
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Fat: 17.05g | Prot: 71.87g | Carb: 176.16g.
Breakfast: Morrisons Saver 6 Crumpets , Morrisons Saver 6 Crumpets, Emporium Half Fat Mature Cheddar, Asda Wafer Thin Ham. Elevenses: Dairylea Filled Crackers. Lunch: Sainsbury's Baguettine. Dinner: Teriyaki pork stir fry. more...
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losing 10.8 lb a week
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mad dog daisy's weight history
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