Weigh In record (no journal entry) for 19 July 2011
|
146.0 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2011:
|
1440 kcal
|
Fat: 70.85g | Prot: 79.62g | Carb: 123.96g.
Breakfast: turkey sausage, healthy life. Lunch: brocolli, Light Cream Cheese. Dinner: kraft mayo, kroger dip, frito twists, kraft cheese, healthy life, chicken breast. Snacks/Other: sugar free Popsicle:. more...
|
|
1998 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 6 minutes, Running (jogging) - 5/mph - 6 minutes, Sleeping - 9 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 21 minutes, Resting - 10 hours and 27 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|