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18.0% 59.8/38.7% 36.75 w 36.25 bb
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2231 kcal
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Fat: 110.26g | Prot: 81.85g | Carb: 228.70g.
Lunch: Dole Chopped Salad Kit Caesar, Skinless Chicken Breast. Dinner: House Salad, Ranch Salad Dressing , Sbarro New York Cheese Pizza. Snacks/Other: Sweet Cherries, Reese's Peanut Butter Cups Assortment, Kroger Ginger Snaps Cookies, Ritz Fresh Stacks. more...
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losing 11.2 lb a week
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