Weigh In record (no journal entry) for 02 June 2023
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214.2 lb
Lost so far: 85.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1544 kcal
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Fat: 48.31g | Prot: 105.27g | Carb: 172.01g.
Breakfast: Trader Joe's Blood Oranges, Wal-Mart Fresh Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Organic Lemonade. Lunch: Chicken Soup Instant Pot. Dinner: Meyer Lemon Cookies, White Rice (Medium-Grain, Cooked), Chicken Soup Instant Pot. Snacks/Other: Green Tea, Honey. more...
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gaining 0.6 lb a week
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 Comments
After all you've been through? At least you aren't dehydrated anymore! That's good news!!!
03 Jun 23 by member: bearnoggin
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