techboycs's Journal, 01 June 2023

66 lbs lost.
264.0 lb Lost so far: 66.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2023:
912 kcal Fat: 65.00g | Prot: 47.59g | Carb: 54.58g.   Breakfast: Truvia Calorie-Free Sweetener, Great Value Half & Half, Coffee. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Beef Jerky. Dinner: Quest Dipped Chocolate Chip Cookie Dough, Atkins Endulge Crunchalicious Bar, Tillamook Medium Cheddar Cheese, Hormel Real Bacon Pieces, Ken's Steak House Chunky Blue Cheese Dressing, Grape Tomatoes, Cucumber (with Peel), Fresh Express American Mix Salad. more...
3136 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.1 lb a week

46 Supporters    Support   

Comments 
Wow! Incredible!!!!! 😃 Congratulations!! Feels good, doesn’t it? You should be very proud of yourself. Keep up the good work. 
01 Jun 23 by member: StormsGirl
Very nice. 
01 Jun 23 by member: BEScott58
Outstanding. Continued success. 
01 Jun 23 by member: Diane Wider
Not ce🎉🎉🎉👍👍 
01 Jun 23 by member: Diana 1234
Awesome!  
01 Jun 23 by member: -MorticiaAddams
Great job ! Your an inspiration for me ! 
01 Jun 23 by member: Fordtudor37
Fantastic job you've done so far👍! I hope you keep going for catching your dream weight.  
01 Jun 23 by member: Anne Stephanie
Awesome! Congratulations! 
01 Jun 23 by member: I Heart Potatoes
Congratulations! 
01 Jun 23 by member: p$m
You are killing it in 2023 😀. Keep it up and trust the process, you've got this! 💪 
01 Jun 23 by member: ImalittleLESSfluffyNOW
great job! congrats 🎉 
02 Jun 23 by member: RN16
Keep working hard! Your story is inspiring. 
04 Jun 23 by member: ivy mint

     
 

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