Weigh In record (no journal entry) for 13 February 2015
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169.8 lb
Lost so far: 6.7 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1264 kcal
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Fat: 39.79g | Prot: 40.35g | Carb: 189.34g.
Breakfast: Pillsbury Deluxe Chocolate Brownie Mix, Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Baked Beans, Potato. Dinner: Branston Pickle, Hovis Wholemeal Brown Bread. more...
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gaining 7.7 lb a week
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mushroom morris's weight history
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