Weigh In record (no journal entry) for 31 May 2023
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153.6 lb
Lost so far: 9.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1148 kcal
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Fat: 46.74g | Prot: 40.27g | Carb: 149.00g.
Breakfast: Maple Syrup , Blueberries , Compliments Belgian Waffles, Dairyland Light Whipped Cream. Lunch: Kirkland Signature Meat Lasagna . more...
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gaining 0.5 lb a week
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