Weigh In record (no journal entry) for 12 February 2015
|
245.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2015:
|
1913 kcal
|
Fat: 86.72g | Prot: 121.84g | Carb: 158.35g.
Breakfast: grannys grannys delight bread wheat, Egg, Chobani Flip Key Lime Crumble. Lunch: Chocolate Chip Cookie, Pork, Dinner Rolls, Cheese Biscuit, Caesar Salad with Romaine, Mashed Potato. Dinner: Cadbury Cadburys Mini Eggs, Premier Nutrition High Protein Shake - Chocolate. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|