tyler1413's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
245.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2015:
1913 kcal Fat: 86.72g | Prot: 121.84g | Carb: 158.35g.   Breakfast: grannys grannys delight bread wheat, Egg, Chobani Flip Key Lime Crumble. Lunch: Chocolate Chip Cookie, Pork, Dinner Rolls, Cheese Biscuit, Caesar Salad with Romaine, Mashed Potato. Dinner: Cadbury Cadburys Mini Eggs, Premier Nutrition High Protein Shake - Chocolate. more...
losing 11.2 lb a week



     
 

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