Weigh In record (no journal entry) for 20 July 2011
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242.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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2007 kcal
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Fat: 63.78g | Prot: 147.74g | Carb: 231.21g.
Breakfast: Protein Powder - Vanilla, tropical blend, Lite Whipped Topping, Blueberries , Protein Powder - Vanilla. Lunch: Cheddar Cheese , Whole Wheat Bagel, Black Forest Ham. Dinner: Whole Wheat Tortilla, Trident Seafoods panko breaded tilapia, Cheddar Cheese . more...
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gaining 14.7 lb a week
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tyler1413's weight history
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