Weigh In record (no journal entry) for 20 July 2011
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139.4 lb
Lost so far: 66.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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282 kcal
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Fat: 6.41g | Prot: 9.98g | Carb: 51.23g.
Breakfast: whole milk, kashi crunch, coffee, Coffeemate sugar free hazelnut, banana. more...
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losing 4.2 lb a week
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Christiana's weight history
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