Weigh In record (no journal entry) for 30 May 2023
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166.0 lb
Lost so far: 21.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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947 kcal
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Fat: 35.98g | Prot: 42.21g | Carb: 118.35g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Potato Chips, Skinless Chicken Breast, Deviled Egg, Fruit Salad. Dinner: Potato Salad , Frankfurter or Hot Dog on Bun, Fruit Salad, Bush's Best Homestyle Baked Beans, Hamburger on Bun. Snacks/Other: Almond Cookie, Yellow Cake without Icing (Home Recipe or Purchased). more...
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steady weight
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sweetfeet's weight history
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