Weigh In record (no journal entry) for 12 February 2015
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1700 kcal
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Fat: 68.61g | Prot: 73.45g | Carb: 199.16g.
Breakfast: Äpfel. Lunch: Salzkartoffeln, Gekochter Grünkohl (Frischware), hareico Kohlwurst. Dinner: Nordsee Fischsuppe "La Mer". Snacks/Other: Zum Dorfkrug Schokoladen-Pudding, Kekse, Haribo Vampire. more...
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gaining 6.7 lb a week
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