Weigh In record (no journal entry) for 11 February 2015
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190.4 lb
Lost so far: 24.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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424 kcal
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Fat: 15.88g | Prot: 26.41g | Carb: 51.05g.
Breakfast: Mexican Chocolate (Tablet), Bean Sprouts (Soybean or Mung), Cabbage, Onions, Egg, Bulletproof Upgraded Collagen Protein, Honey, Lemon Juice. more...
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2648 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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