Weigh In record (no journal entry) for 20 September 2009
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 September 2009:
|
1774 kcal
|
Fat: 123.49g | Prot: 126.43g | Carb: 13.15g.
Breakfast: nature's bounty fish oil. Lunch: Chicken Drumettes. Dinner: olive oil, chicken legs, turnip. Snacks/Other: caramel nut chew. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dark_Bonita's weight history
|