Weigh In record (no journal entry) for 11 February 2015
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247.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1780 kcal
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Fat: 72.91g | Prot: 117.87g | Carb: 166.16g.
Breakfast: Chobani chobani greek yogurt, Egg, grannys grannys delight bread wheat. Lunch: M&M's Peanut Butter M&M's (Package), Jimmy John's #11 Country Club. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 8.4 lb a week
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tyler1413's weight history
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