Weigh In record (no journal entry) for 11 February 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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839 kcal
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Fat: 26.47g | Prot: 41.29g | Carb: 114.88g.
Breakfast: Jewel-Osco Chewy Granola Bars - Peanut Butter Chocolate Chip, Minute Maid 100% Orange Juice, Egg, Hy-Vee American Singles, Thomas' Original English Muffins. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
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steady weight
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causeofdeath's weight history
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