Weigh In record (no journal entry) for 28 May 2023
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1458 kcal
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Fat: 65.91g | Prot: 58.99g | Carb: 154.51g.
Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. Dinner: Calzone with Meat and Cheese. Snacks/Other: Kroger Ginger Snaps Cookies. more...
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gaining 2.8 lb a week
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