Weigh In record (no journal entry) for 28 May 2023
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176.8 lb
Lost so far: 15.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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2291 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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steady weight
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~{Diana}~'s weight history
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