Weigh In record (no journal entry) for 28 May 2023
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297.4 lb
Lost so far: 85.1 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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2177 kcal
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Fat: 86.04g | Prot: 80.28g | Carb: 265.09g.
Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: Pizza Salami. Snacks/Other: Pepsi Pepsi, Radatz Wiener Extra, Harry Steinofenbrot. more...
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losing 10.8 lb a week
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bigpete137's weight history
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