Weigh In record (no journal entry) for 27 May 2023
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337.4 lb
Lost so far: 8.0 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1870 kcal
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Fat: 93.62g | Prot: 84.91g | Carb: 165.89g.
Breakfast: Market Pantry Deli Swiss Cheese Slices. Lunch: Ruby Tuesday Fried Mozzarella, Mixed Salad Greens, Thousand Island Dressing, Garlic Roll, Spaghetti Bolognese. Dinner: Michelina's Fettuccine Alfredo with Chicken & Broccoli , Olive Garden Fried Mozzarella, New York Hand Tied Garlic Knots. Snacks/Other: Cannoli. more...
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gaining 7.9 lb a week
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