Weigh In record (no journal entry) for 27 May 2023
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369.8 lb
Lost so far: 9.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1667 kcal
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Fat: 89.33g | Prot: 69.20g | Carb: 146.00g.
Breakfast: Lucerne Cream Cheese Spread with Jalapeno, Hy-Vee Plain Bagel. Lunch: Kraft Watergate Salad, Ono Hawaiian BBQ Macaroni Salad, Chicken Breast. Dinner: Pork Chop (Lean Only Eaten), Kraft Watergate Salad, Ono Hawaiian BBQ Macaroni Salad. more...
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gaining 5.6 lb a week
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