Weigh In record (no journal entry) for 26 May 2023
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148.6 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1820 kcal
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Fat: 70.34g | Prot: 67.57g | Carb: 250.59g.
Breakfast: Honey , Blueberries , Trader Joe's Baby Carrots , Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Steel Cut Oats. Lunch: Tomato Juice, Whole Foods Market Cheese Pizza. Dinner: Tomato Juice, Lemon Juice , Avocado, Parsley, Barilla Gluten Free Fettuccine , Tuna in Water (Canned). Snacks/Other: No Name Milk Chocolate, Gullon Digestive Oat & Chocolate, Walnuts, Watermelon . more...
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steady weight
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