Weigh In record (no journal entry) for 26 May 2023
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191.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1510 kcal
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Fat: 84.00g | Prot: 55.00g | Carb: 136.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Arby's Curly Fries - Medium, Arby's Smokehouse Brisket. more...
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gaining 14.0 lb a week
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