Weigh In record (no journal entry) for 26 May 2023
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176.8 lb
Lost so far: 15.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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947 kcal
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Fat: 27.34g | Prot: 22.00g | Carb: 151.58g.
Breakfast: Alnatura Hafer Crunchy Schoko, Dr. Oetker Schoko Tröpfchen, Erdbeeren, Blaubeeren, Banane, Zucker, K-Bio Agavendicksaft, Aldi Haferflocken, Vemondo Bio Hafer, TiP H-Vollmilch 3,5%. Snacks/Other: Mikado Mikado Milchschokolade, Lidl Maisnack. more...
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losing 6.9 lb a week
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~{Diana}~'s weight history
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