Weigh In record (no journal entry) for 26 May 2023
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369.0 lb
Lost so far: 10.0 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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2033 kcal
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Fat: 76.74g | Prot: 113.16g | Carb: 223.49g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes. Lunch: Cheetos Crunchy Cheddar Jalapeno, Dannon Light & Fit Greek Yogurt - Key Lime, Mott's Cinnamon Applesauce (Container), Beef Stir Fry. Dinner: Cornbread (from Mix), Potato Salad, Mission BBQ Baked Beans w/Brisket, Beef Brisket. more...
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losing 2.8 lb a week
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