Weigh In record (no journal entry) for 10 February 2015
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233.5 lb
Lost so far: 17.5 lb.
Still to go: 58.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2015:
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304 kcal
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Fat: 23.75g | Prot: 19.01g | Carb: 2.72g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Butter (Salted), Egg, Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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 Comments
Ugg, I am getting lax again. Would like to blame it on the winter blahs, but I know it is my own fault. Climbing back on the diet wagon.
10 Feb 15 by member: unbridled
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