Mistybenner's Journal, 25 May 2023

Beer🤦‍♀️ no exercise 🤦‍♀️
140.2 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:
2130 kcal Fat: 116.42g | Prot: 87.34g | Carb: 152.30g.   Breakfast: Kroger Eggs (Large), Pillsbury Golden Layers Buttermilk Biscuits, El Popular Chorizo, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Lunch: Kraft 100% Grated Parmesan Cheese, Jack's Original Bacon Cheeseburger Pizza. Dinner: Denny's Country Fried Potatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Great Value Vitamin D Milk, Post Honey Bunches of Oats Honey Roasted, Sutter Home Chardonnay. more...
1869 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.6 lb a week

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