Weigh In record (no journal entry) for 25 May 2023
|
189.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2023:
|
2434 kcal
|
Fat: 85.87g | Prot: 80.88g | Carb: 332.25g.
Breakfast: Kellogg's Frosted Flakes, 2% Fat Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. Dinner: White Rice, Hart Authentic Orange Chicken . Snacks/Other: Ritz Fresh Stacks, Kroger Ginger Snaps Cookies. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zebdavison's weight history
|