karbear45's Journal, 19 July 2011

Still struggling to stick to any kind of diet. I started my supervisor position today, so I did more walking than normal, but still not as "excercise" and by the end of the day, my feet are too sore to get up and go to the bathroom! I did get extra water in.

And the day's diet went ok - not perfect, but when I got home I caved. Its scary how little control I have. I know better, but still give in.
185.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.
gaining 2.3 lb a week

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