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Yes! Those pesky extra salt water seems to be clear! One day of clean eating, lots of fluid and focus seems to have paid off.
I love salty cashews and pecans but salt does terrible things to my bloating. Glad it's off.
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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976 kcal
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Fat: 60.64g | Prot: 89.14g | Carb: 31.82g.
Lunch: AH Snacktomaatjes, AH Achterham Gerookt, Extra Virgin Olive Oil, AH Jonge Bladsla met Veldsla, Egg. Dinner: Gouda Cheese , AH Snacktomaatjes, AH Jumbo Garnalen, Slim Pasta Slim Noodles, Butter . Snacks/Other: Pecan Nuts , Pecan Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. more...
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losing 10.8 lb a week
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