Today is my 11 year wedding anniversary and I'm starting a new diet.
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315.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2009:
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1618 kcal
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Fat: 45.46g | Prot: 117.86g | Carb: 198.07g.
Breakfast: Banana, milk, cheerios. Lunch: grilled kfc thigh, grilled kfc breast, broccoli, pineapple, egg, catalina fat free dressing, tomato, cucumber, lettuce. Dinner: almonds, bread, grilled kfc breast. Snacks/Other: pineapple, banana, quaker granola bar. more...
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3628 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
A very Happy Anniversary To You. 11 years is something to really be proud of, congratulations.
What better present to give yourself than health, by starting this new diet thats what you are doing. Good luck and much success.
19 Sep 09 by member: Mrs REJ
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24 Sep 09 by member: BorgQueen316
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