Weigh In record (no journal entry) for 09 February 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1220 kcal
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Fat: 61.57g | Prot: 17.42g | Carb: 156.68g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Unsweetened Iced Tea, Schwan's Blueberry Breakfast Bites, Mamma Chia Chia Squeeze, Jack in the Box Seasoned Curly Fries (Large). Dinner: Butter , Publix Yukon Gold Potatoes. more...
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gaining 9.8 lb a week
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