Weigh In record (no journal entry) for 09 February 2015
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226.0 lb
Lost so far: 49.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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760 kcal
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Fat: 36.00g | Prot: 36.00g | Carb: 84.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, chicken alfredo. more...
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losing 11.2 lb a week
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