Weigh In record (no journal entry) for 23 May 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1407 kcal
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Fat: 51.12g | Prot: 132.93g | Carb: 112.26g.
Lunch: Банан, Миндаль, Творог (Обезжиренный 1-2% Жира), Куриная Грудка Отварная, Вареное Яйцо, Морковь, Свекла Вареная, Мексиканская Смесь. more...
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gaining 0.3 lb a week
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