Weigh In record (no journal entry) for 22 May 2023
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240.3 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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286 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Samsung Health - 23 hours. more...
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gaining 0.4 lb a week
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evakap's weight history
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