Weigh In record (no journal entry) for 08 February 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1356 kcal
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Fat: 58.44g | Prot: 29.87g | Carb: 178.45g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Chocolove Ginger Crystallized in Dark Chocolate, Popchips Barbeque Potato Chips, Oranges, Apples , Pop Weaver Extra Butter Microwave Popcorn. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 9.8 lb a week
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