farmerblue's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
227.6 lb Lost so far: 47.4 lb.    Still to go: 57.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2015:
2140 kcal Fat: 102.90g | Prot: 142.20g | Carb: 195.40g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Friendly Farms 1% Cottage Cheese. Snacks/Other: Checkers Rallyburger, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Rally's Famous Seasoned Fries (Medium). more...
losing 5.6 lb a week

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