Weigh In record (no journal entry) for 08 February 2015
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179.5 lb
Lost so far: 90.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1672 kcal
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Fat: 74.92g | Prot: 58.98g | Carb: 133.75g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Amy's Organic Cheese Enchiladas. Dinner: Chili. Snacks/Other: Sabra Classic Hummus, Athenos Baked Pita Chips - Original, Dry Roasted Sunflower Seeds (with Salt Added), Captain Morgan Original Spiced Rum (1 oz), Pop Secret Popcorn Butter 100 Calorie Pop, Dry Roasted Hulled Sunflower Seeds. more...
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losing 1.8 lb a week
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Padderic's weight history
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