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just completed a 17 day fast a few days ago
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1040 kcal
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Fat: 36.06g | Prot: 45.80g | Carb: 136.58g.
Breakfast: Banana. Lunch: Pork Meatballs, Macaroni & Cheese. Snacks/Other: Pecan Nuts, Peaches. more...
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losing 0.4 lb a week
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Bryony's weight history
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