Weigh In record (no journal entry) for 06 February 2015
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199.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1100 kcal
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Fat: 62.63g | Prot: 45.20g | Carb: 91.68g.
Breakfast: Plain Waffles, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
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gaining 4.9 lb a week
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