Weigh In record (no journal entry) for 17 May 2023
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135.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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912 kcal
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Fat: 35.47g | Prot: 33.34g | Carb: 114.28g.
Breakfast: Nabisco Premium Saltine Crackers Original, Bauducco Sugar Free Vanilla Wafers, Dried Prune, Coffee (Brewed From Grounds) . Lunch: Cabbage with Meat Soup, Private Selection Sea Salt Caramel Cashews. Dinner: Flavorite Dessert Cups, Strawberries , Bertolli Shrimp Scampi & Linguine. more...
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gaining 0.0 lb a week
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