Weigh In record (no journal entry) for 06 February 2015
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100.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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850 kcal
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Fat: 4.64g | Prot: 65.36g | Carb: 147.49g.
Breakfast: Light & Fit Greek - Strawberry, Bananas, Coffee (Brewed From Grounds). Lunch: Oven Browned Turkey Breast, Sweet Red Peppers, Tomatoes, Romaine Hearts. Snacks/Other: Bananas, Light & Fit Greek - Strawberry, Gala Apples. more...
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losing 2.1 lb a week
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